Durban, brace yourself – you’re about to go full ninja mode. Whether you’re five or 55, if you’ve ever dreamed of …
Category:
Fitness
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This year, instead of half-heartedly trying to set new health goals, which you know you will more than likely have forgotten …
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FitnessHealthWhat's New
Run for Rosa: 11 Marathons in 11 Days for Mental Health Reaches Finish Line
by TiaDemonstrating extraordinary endurance and dedication, Run for Rosa Foundation Founder and Chairman Stu Rayner successfully completed an ambitious goal: to run …
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Gloot, a leading wellness brand dedicated to empowering women through health and wellness, is excited to announce the launch of its …
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FitnessHealthWhat's New
SOUTH AFRICA’S CONSUMERS GET AS-YOU-GO PRIVATE HEALTHCARE APP TO FIT THEIR BUSY LIFESTYLE
by TiaDigital healthcare provider Unu Health is revolutionising the South African healthcare landscape with the launch of its As-You-Go private healthcare app, …
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Rose, a South African baby who survived a delicate open-heart surgical procedure when she was just 11 weeks old, has taken …
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FitnessHealthWhat's New
Wholesome Food, Wholesome Thoughts, Wholesome Body – Why all 3 are Necessary
by TiaIn our fast-paced modern world, the pursuit of wellness has become a cornerstone of daily life. But what does it truly …
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FitnessWhat's New
FUTURELIFE® CELEBRATES STORE OPENING IN CAPE TOWN WITH THEIR “RIDE TO FEED A CHILD” INITIATIVE
by TiaFUTURELIFE®, a leading food company wholly owned by PepsiCo South Africa, celebrated the grand opening of its second concept store at …
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Ah, winter! The perfect season to wrap yourself up in layers and find some cosy spots to enjoy some hearty meals! …
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