Hospital bag must-haves for mum and baby

The big day is nearly here. You are about to meet your tiny human and begin the beautiful, busy journey into parenthood. You have read the books, packed your hospital bag, and it is waiting in the boot. But have you packed everything you need?

“Your hospital bag is a crucial part of your birthing plan,” says Catherine Oluwadare, brand manager for Purity & Elizabeth Anne’s. “Childbirth is a beautiful experience, but it can feel overwhelming. The last thing you want is to search for something you forgot. Preparation brings calm.”

Catherine suggests packing two separate bags. One for mum. One for baby. Each with the essentials.

Mum’s hospital bag essentials

• Important documents
Keep your ID, medical aid card, hospital forms and birth plan together in one pouch or folder.

• Comfort items
Hospitals can feel cold and clinical. Pack a soft gown, slippers, warm socks, comfy pyjamas, and a light blanket to make your space feel homely.

• Toiletries
Pack travel-sized basics to freshen up
Toothbrush, toothpaste, face wash, washcloth, deodorant, shampoo, conditioner, body wash, hairbrush, moisturiser, and lip balm.

• Tech and downtime
Bring your phone, a long charging cable, headphones, and entertainment such as a book or downloaded shows.

• Snacks and drinks
Hospital meals do not always match labour timelines. Pack snacks like granola bars, crackers or fruit.

• New-mum care
Bring maternity pads, comfortable underwear, breast pads, nipple cream, nursing bras and a going-home outfit.

Baby’s first comforts

• Clothing
Choose soft clothes washed in a gentle detergent. Pack:
3 to 4 vests or onesies
3 to 4 sleepsuits
1 to 2 hats
2 pairs of socks or booties
1 to 2 pairs of mittens
1 going-home outfit
Bibs and burp cloths

• Baby toiletries
Pack newborn nappies, wipes, nappy cream, disposable bags, a changing mat, and gentle baby wash and cream such as Purity & Elizabeth Anne’s top-to-toe wash and aqueous cream.

• Warmth and comfort
Pack light receiving blankets, one thicker blanket or swaddle, and a baby towel. Wash items in advance with a gentle detergent.

• Car seat ready
It will not go in the bag, but make sure the baby’s car seat is installed before you go to the hospital.

“It is important to pack both bags and have them ready by the start of your third trimester,” says Oluwadare. “If baby arrives early, you will already be prepared.”

Packing a hospital bag is not only about ticking boxes. It adds calm, comfort, and confidence to a life-changing moment. Familiar items from home help create a gentle start for you and your new baby.