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focus

Are you struggling to focus? Learn to tell the difference between ADHD and digital distraction in today’s fast-paced, tech-driven world.
Mental Health

ADHD or Just a Distraction? How to Tell the Difference in Today’s Tech-Saturated World

With October marking Mental Health Awareness Month, it’s the perfect time to reflect on how our always-on, fast-paced lifestyles are impacting our focus....

ByOctober 15, 2025
With ADHD underdiagnosed in South Africa, experts warn the digital age is draining focus. Here’s how to protect attention as a vital resource.
ToddlersTweens

Attention in the Digital Age: Why Focus Is Our Most Scarce Resource

By: Charis Torrance Nearly half of adults worldwide believe their ability to focus has declined — and in South Africa, those living with...

ByOctober 3, 2025

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